Counselling What Matters…

Our qualified counsellor combines years of experience with evidence based therapies.

Our qualified counsellor combines years of experience with evidence based therapies, such as Cognitive Behaviour Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Grief Recovery Counselling, Anger Management, Mindfulness-Based Therapies, Acceptance & Commitment Therapy for anxiety and depression, Emotion-Focused Therapy (EFT) for couples, and Solution Focused Therapy for families.

Carmel Girouard is a registered bilingual social worker with a Master’s in Social Work and over 20 years of experience. She is specialized in cognitive behaviour therapy, rational emotive behaviour therapy, brief solution-focused therapy as well as mindfulness and grief recovery work.

For more information:
email at carmel@cgcounselling.com and call 705.665.6277