Blog - Pure Wellness Group : Pure Wellness Group

Make Your Online Orders Here!

#Repost @institutefornaturalmedicine ・・・ Joe

#Repost @institutefornaturalmedicine
・・・
Joel Sprechman's active life was halted one day after he ate an oatmeal cookie. 😱 🍪 His journey to gut health led him from doctor to doctor and included diagnoses from inflammatory bowel disease (IBD) to ulcerative colitis and Crohn's disease. Joel went from sudden illness to a confusing diagnostic maze, then to naturopathic care, a return to vibrant health, triumph over setbacks, and ultimately to Joel's creating a global community of IBD patients and clinicians seeking better gut health solutions. He is now a TEDx speaker and outspoken health advocate.

🌿 Can naturopathic medicine help you get your health back on track?

Did you know that PWG has a bilingual counsellor o

Did you know that PWG has a bilingual counsellor on our team?
.
Carmel Girouard is a registered bilingual social worker with a Master's in Social Work and over 20 years of experience. She is on several Employee and Family Assistance Program panels and thus can offer counselling services covered in benefit plans free of charge. Furthermore, because she is a member in good standing of the Ontario College of Social Workers, many insurance companies cover a significant portion of the costs for services
.
"I am thrilled to have the opportunity to help people find peace of mind by addressing issues that cause them distress, confusion, worry and stress. Once the challenge of identifying the presenting problem is undertaken, we will focus on setting attainable goals, deciding which strategies will make a positive difference and how we will measure your success. Rest assured that you are in charge every step of the way and if you are seriously considering professional counselling you are already starting the process of change."
.
Visit her Facebook page @CG Counselling for helpful information about mental health or visit her website @ www.cgcounselling.com to book your appointment.

Did you know we have a Chiropractor at our clinic?

Did you know we have a Chiropractor at our clinic?
.
.
Meet the ever so witty, Dr. Brad Jones, DC! He graduated in 1997 - and has been serving the Sudbury community ever since!
.
Dr. Jones started chiropractic care as a teenager playing hockey and found tremendous relief from back pain and sports injuries from chiropractic care. This started him on the road to becoming a chiropractor.
.
His practice philosophy has always been trying to move patients along the road to wellness. He gets to see positive changes in the office every day. To take someone from a state of poor health, pain, poor sleep, and lack of energy back to healthy, happy, exercising, eating right and loving life is deeply fulfilling.
.
Interested in booking with him? Visit www.joneschiropractic.ca and book with his lovely assistant Heather!

・・・ FALSE!⁣ ⁣ Vegetables are actually a

・・・
FALSE!⁣
⁣
Vegetables are actually a much better source of calcium. And despite the “conventional wisdom,” also known as dairy industry propaganda, high intakes of milk are linked to higher rates of osteoporosis. ⁣
⁣
Here’s how some common food sources stack up on calcium levels. ⁣
⁣
-Sesame seeds, ¼ cup: 351 milligrams⁣
-Sardines (with bones), 3 3/4 -ounce can: 351 milligrams⁣
-Tofu, 3 ½ ounces: 350 milligrams⁣
-Yogurt, 1 cup: 296 milligrams⁣
-Collard greens, 1 cup: 268 milligrams⁣
-Spinach, 1 cup: 245 milligrams⁣
-Turnip greens, 1 cup: 197 milligrams⁣
-Canned sockeye salmon (with bones), 3 ounces: 188 milligrams⁣
-Mustard greens, 1 cup: 165 milligrams⁣
-Beet greens, 1 cup: 164 milligrams⁣
-Cow’s milk, 8 ounces 276 milligrams⁣. @drmarkhyman with @get_repost

We are growing to serve our community! Please jo

We are growing to serve our community!

Please join us in welcoming Sarah Parsons MA - Registered Psychotherapist from Realign Psychotherapy.

She is a Registered Psychotherapist who has been working in private practice for 3 years.

In treating clients, Sarah takes an all-inclusive approach, applying the appropriate treatment modalities to meet the needs of each individual. More specifically, Sarah has direct experience in treating individuals with anxiety and mood disorders, trauma, and perinatal mood disorders.

Follow her @ Realign Psychotherapy on Facebook or @realignpsychotherapy on IG!

Welcome to the PWG team, Sarah!