<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Pure Wellness Group</title>
	<atom:link href="http://purewellnessgroup.ca/feed/" rel="self" type="application/rss+xml" />
	<link>http://purewellnessgroup.ca</link>
	<description>An Advanced Concept Naturopathic Clinic</description>
	<lastBuildDate>Tue, 30 Apr 2013 19:05:59 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>The Symptoms of Thyroid Dysfunction</title>
		<link>http://purewellnessgroup.ca/2013/04/the-symptoms-of-thyroid-dysfunction-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-symptoms-of-thyroid-dysfunction-2</link>
		<comments>http://purewellnessgroup.ca/2013/04/the-symptoms-of-thyroid-dysfunction-2/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 18:59:51 +0000</pubDate>
		<dc:creator>Tara</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>

		<guid isPermaLink="false">http://purewellnessgroup.ca/?p=1881</guid>
		<description><![CDATA[Have you ever wondered about the physical symptoms and long-term health effects of an unbalanced thyroid?  The diagram below provides a simple overview of what can happen if the thyroid is overactive (Hyperthyroidism) or underactive (Hypothyroidism). &#160; &#160; &#160; &#160; &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p>Have you ever wondered about the physical symptoms and long-term health effects of an unbalanced thyroid?  The diagram below provides a simple overview of what can happen if the thyroid is overactive (Hyperthyroidism) or underactive (Hypothyroidism).</p>
<p><a href="http://purewellnessgroup.ca/wp-content/uploads/2013/04/thyroid-dysfunction.jpg"><img class="size-full wp-image-1876 alignnone" alt="thyroid dysfunction" src="http://purewellnessgroup.ca/wp-content/uploads/2013/04/thyroid-dysfunction.jpg" width="495" height="613" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://purewellnessgroup.ca/2013/04/the-symptoms-of-thyroid-dysfunction-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pure Wellness promotes GIA Wellness.</title>
		<link>http://purewellnessgroup.ca/2013/04/pure-wellness-promotes-gia-wellness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pure-wellness-promotes-gia-wellness</link>
		<comments>http://purewellnessgroup.ca/2013/04/pure-wellness-promotes-gia-wellness/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 15:29:44 +0000</pubDate>
		<dc:creator>Dana</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Cancer Treatment]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Hormone Levels]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://purewellnessgroup.ca/?p=1816</guid>
		<description><![CDATA[&#160; &#160; On average, we drive a staggering 540 hours each year. Throughout the past decade, advanced navigation and communication technologies have turned cars into major electromagnetic radiation (EMR) zones. Battery-powered hybrid cars present an even bigger concern, emitting significant amounts of EMR. Considering the importance of alertness and safety while driving, it is essential [...]]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://purewellnessgroup.ca/wp-content/uploads/2013/04/gia_wellness_logo.jpg"><img class="size-medium wp-image-1817 alignright" alt="gia_wellness_logo" src="http://purewellnessgroup.ca/wp-content/uploads/2013/04/gia_wellness_logo-213x90.jpg" width="213" height="90" /></a></p>
<p><img class="decoded" style="cursor: -moz-zoom-in;" alt="http://www.giawellness.ca/pdf/en/Car_Harmonizer_charging.jpg" src="http://www.giawellness.ca/pdf/en/Car_Harmonizer_charging.jpg" width="106" height="107" />On average, we drive a staggering 540 hours each year. Throughout the past decade, advanced navigation and communication technologies have turned cars into major electromagnetic radiation (EMR) zones. Battery-powered hybrid cars present an even bigger concern, emitting significant amounts of EMR. Considering the importance of alertness and safety while driving, it is essential that we surround ourselves with the right kind of energy.</p>
<p>Introducing the GIA Car Harmonizer &#8211; the most convenient way to enjoy an energetically harmonious environment in your car. Simply place the GIA Car Harmonizer in your car’s center console or attach it to your key-chain, and<br />
enjoy! In addition to its incredible energetic qualities, the Car Harmonizer also features a convenient, environmentally friendly solar charger for a number of your electronic<br />
devices, as well as a bright LED flashlight. The GIA Car Harmonizer is the smart, 21st century way to assist with stress everywhere your drive takes you.</p>
<p><img alt="" src="http://www.giadownloads.com/thumbnails/cell_guard_top_view_thumb.png" width="62" height="62" />Electromagnetic radiation (EMR) emitted by cell phones, PDA’s, Bluetooth headsets, etc. has been linked to various stress-induced health issues. We subject ourselves to this overbearing external stressor every day. The GIA Cell Guard allows you to use your cell phone, smart phone, Bluetooth or PDA with the peace of mind you deserve. Utilizing the proprietary GIAplex technology, the GIA Cell Guard actively works to neutralize the effects of your exposure to harmful radiation, while supporting the body’s resilience to stress at the same time.</p>
<p><img alt="" src="http://www.giadownloads.com/thumbnails/harmonizer_thumb.png" width="75" height="75" />The GIA Harmonizer is the newest and most advanced way to create an energetically harmonious environment in your home or office. This innovative device is the result of intensive research and development in the field of bioenergetics and electro-sensitivity. The Harmonizer’s convenient size makes it the perfect travel companion, so you can create an energetically harmonious environment anywhere you go!</p>
<p><img class="decoded" style="cursor: -moz-zoom-in;" alt="http://www.giawellness.ca/pdf/en/aquagia_system.jpg" src="http://www.giawellness.ca/pdf/en/aquagia_system.jpg" width="95" height="141" /></p>
<p>The patented i-H2O Activation System is the most profound hydration technology available today. This easy-to-use wellness breakthrough allows you to transform ordinary, filtered water into ultra-hydrating, “living water” within 30 minutes. During the automated i-H2O Activation process, the chaotic structure of water molecules is transformed into a single-file alignment, mimicking our body’s own natural state of healthy cell water, thus creating optimally energized, bio-available water.</p>
<p>http://www.giawellness.ca/purewellness/</p>
]]></content:encoded>
			<wfw:commentRss>http://purewellnessgroup.ca/2013/04/pure-wellness-promotes-gia-wellness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FOR IMMEDIATE RELEASE: THERMOGRAPHY</title>
		<link>http://purewellnessgroup.ca/2012/11/for-immediate-release-thermography/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=for-immediate-release-thermography</link>
		<comments>http://purewellnessgroup.ca/2012/11/for-immediate-release-thermography/#comments</comments>
		<pubDate>Thu, 29 Nov 2012 19:29:14 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Cancer Treatment]]></category>
		<category><![CDATA[Hormone Levels]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[BREAST]]></category>
		<category><![CDATA[CBC RADIO]]></category>
		<category><![CDATA[THERMOGRAPHY]]></category>

		<guid isPermaLink="false">http://purewellnessgroup.ca/?p=1519</guid>
		<description><![CDATA[FOR IMMEDIATE RELEASE Contact: Alexander Mostovoy Telephone 416-636-2916 Email: info@thermographyclinic.com POSITION STATEMENT ON THERMOGRAPHY Responding to a report issued by CBC news November 27, 2012, representatives from Thermography Clinic Inc. want Canadians to be accurately informed about breast thermography, its benefits and limitations. Thermography, as a whole, should not be discredited simply because of the [...]]]></description>
				<content:encoded><![CDATA[<p>FOR IMMEDIATE RELEASE<br />
Contact: Alexander Mostovoy<br />
Telephone 416-636-2916<br />
Email: info@thermographyclinic.com</p>
<p>POSITION STATEMENT ON THERMOGRAPHY</p>
<p>Responding to a report issued by CBC news November 27, 2012,<br />
representatives from Thermography Clinic Inc. want Canadians to be<br />
accurately informed about breast thermography, its benefits and limitations.</p>
<p>Thermography, as a whole, should not be discredited simply because of the<br />
misinformation and low integrity of one company. We at Thermography Clinic<br />
Inc. and its affiliates have been consistently cautious and strict not to sell fear,<br />
and to stay true to fact. We do not embellish thermography, nor do we use<br />
aggressive marketing techniques.</p>
<p>Accountability and Regulation:</p>
<p>The use of Thermography has internationally established protocols and<br />
procedures that, when adhered to, provide women with further information that<br />
may be useful to their health. We will be submitting an application for regulation<br />
with provincial authorities across Canada to ensure that thermography is<br />
available and held to the highest standards.</p>
<p>Studies:</p>
<p>Please refer to http://www.thermographyclinic.com/study-index for a list of<br />
thermography studies.</p>
<p>FDA Approved:</p>
<p>The American Food and Drug Administration (FDA) approved medical<br />
thermography an adjunctive test in breast cancer screening in 1982. We agree<br />
with the FDA position that thermography is not a stand-alone technology and<br />
have never deviated from this position in our practice.</p>
<p>Right to Proactive Health Care:</p>
<p>We believe that women deserve choice when it comes to their health.<br />
Thermography provides women and their health care practitioners with additional<br />
information. It is not intended to replace mammography. Studies have shown that<br />
Breast Thermography, combined with structural testing (mammography) and self-<br />
breast examination, provides women with information they can use to make their<br />
health decisions.</p>
<p>Over many years, we have helped thousands of women with breast health and<br />
prevention. We work with utmost integrity and care. We believe many women<br />
would not be alive today if we did not have this knowledge and technology.<br />
Unfortunately, many women will suffer immensely if the use of thermography is<br />
prohibited.</p>
<p>BREAST THERMOGRAPHY – AN OVERVIEW</p>
<p>Breast thermography is a physiological test that provides information on<br />
temperature and infrared heat patterns of the breast. Because the skin naturally<br />
emits thermal radiation (heat), it is well suited to infrared imaging. Thermography<br />
differs from mammography in that it provides information on the biological activity<br />
of the breast versus the gross internal anatomy. Infrared imaging is a functional<br />
test, whereas mammography is a structural test.</p>
<p>As a functional test, thermography can detect breast abnormalities that other<br />
screening methods cannot identify, namely thermal and vascular changes. The<br />
increased metabolic activity seen on a breast thermogram can be an indication of<br />
injury, mastitis, fibrocystic breast disease or cancer. These functional changes<br />
are thought to take place before the onset of structural changes that can occur in<br />
diseased or cancerous states. A persistent abnormal thermogram can alert the<br />
physician to the need for further investigation and identify women who need to be<br />
more closely monitored.</p>
<p>Because thermograms in a healthy woman remain remarkably constant, serial<br />
thermograms can assess tissue changes over time. A healthy initial thermogram<br />
serves as a baseline to compare future thermograms against.</p>
<p>Recognizing the Limitations of Thermal Imaging</p>
<p>Thermography cannot, and does not, diagnose breast cancer. This is true also<br />
for anatomical tests such as mammograms, ultrasounds and magnetic resonance<br />
imaging. Such tests provide information on the different aspects of the disease<br />
process and identify the need for further investigations. A biopsy of the breast<br />
and accompanying histological evaluation is the only definitive diagnostic test for<br />
breast cancer.</p>
<p>Understanding the Strengths of Breast Thermography</p>
<p>Thermography is a non-invasive, contact-free procedure that doesn’t require<br />
compression of the breasts. There is no exposure to radiation, which means<br />
repeat tests are safe and without risk. One of the key benefits of thermography is<br />
its effectiveness in women with dense breasts, making it suitable for:</p>
<p>Younger women – approximately 18% of breast cancers are diagnosed in<br />
women during their forties. Women who develop breast cancer at a younger age<br />
tend to have more rapidly growing cancers that are more likely to metastasize.</p>
<p>Women taking hormone therapy – results from the Women’s Health Initiative<br />
trial revealed a significant increase in invasive breast cancer when taking<br />
synthetic hormone replacement therapy. Serial thermograms can also help<br />
monitor the effects of hormone treatment for fibrocystic breasts.</p>
<p>Women with fibrocystic changes – fibrous breasts are very dense and can<br />
mask early cancers, particularly if no micro calcifications are present. Research<br />
shows that approximately 40% of women with fibrocystic disease and an<br />
abnormal thermogram develop breast cancer within 5 years. Conversely, women<br />
with fibrocystic disease and a normal thermogram have a less than 3% likelihood<br />
of developing breast cancer. Thermography can also provide early warnings of<br />
breast abnormalities and highlight potentially suspicious cases particularly when<br />
mammographic and clinical exams are equivocal, or non-specific.</p>
<p>Thermography as an Independent Risk Marker An estimated 60-70% of<br />
women diagnosed with breast cancer have none of the obvious risk factors. For<br />
this reason, breast cancer has been considered an equal opportunity killer.<br />
According to researchers, a persistent abnormal thermogram is thought to be the<br />
single greatest indicator of breast cancer risk and is considered 10 times more<br />
important than a positive family history for the disease.</p>
<p>The Value of Thermography as a Complementary Tool An increase in the<br />
detection rate of breast cancer has been demonstrated in a number of peer-<br />
reviewed studies with the combined use of clinical breast examination,<br />
mammography and thermography. In one study using high-resolution<br />
thermography, an abnormal thermogram coupled with a positive mammogram<br />
and clinical breast exam was associated with a 98% sensitivity rate for breast<br />
cancer detection. Results from a recent 2010 trial showed an 89% sensitivity rate<br />
for the detection of breast cancer in women under 50 when thermal imaging and<br />
mammography were combined. The increase in sensitivity relates to the fact that<br />
mammography and thermography do not always identify the same lesion.</p>
<p>Summary</p>
<p>Thermography is not a competitor to, nor a replacement for mammography.<br />
Rather, it is an adjunct tool that can identify areas of abnormal thermal symmetry,<br />
which are often associated with underlying pathology. When used together with<br />
mammography, thermography may contribute to the best possible evaluation of<br />
breast health.</p>
<p>References:</p>
<p>Agnese DM. Advances in breast imaging. Surg Technol Int. 2005;14:51-56.</p>
<p>Arora N, Martins D, Ruggerio D, et al. Effectiveness of a noninvasive digital infrared<br />
thermal imaging system in the</p>
<p>detection of breast cancer. Am J Surg. Oct<br />
2008;196(4):523-526.</p>
<p>Berg WA. Benefits of screening mammography. Jama. Jan 13 2010;303(2):168-169.</p>
<p>de Thibault de Boesinghe L. The value of thermography for the diagnosis, prognosisand surveillance of non-palpable breast cancer. J Belge Radiol. Oct 1990;73(5):375</p>
<p>378.<br />
Gautherie M, Haehnel P, Walter JP, Keith LG. Thermovascular changes associatedwith in situ and minimal breast</p>
<p>cancers. Results of an ongoing prospective study<br />
after four years. J Reprod Med. Nov 1987;32(11):833-842.</p>
<p>Gautherie M. Thermobiological assessment of benign and malignant breast<br />
diseases. Am J Obstet Gynecol. Dec 15</p>
<p>1983;147(8):861-869.</p>
<p>Gautherie M, Gros CM. Breast thermography and cancer risk prediction. Cancer. Jan<br />
1 1980;45(1):51-56.</p>
<p>Gautherie M. Thermopathology of breast cancer: measurement and analysis of invivo temperature and blood fl</p>
<p>ow. Ann N Y Acad Sci. 1980;335:383-415.</p>
<p>Head JF, Elliott RL. Infrared imaging: making progress in fulfilling its medical<br />
promise. IEEE Eng Med Biol Mag. Nov-</p>
<p>Dec 2002;21(6):80-85.</p>
<p>Head JF, Wang F, Lipari CA, Elliott RL. The important role of infrared imaging in<br />
breast cancer. IEEE Eng Med Biol</p>
<p>Mag. May-Jun 2000;19(3):52-57.</p>
<p>Isard HJ, Becker W, Shilo R, Ostrum BJ. Breast thermography after four years and10000 studies. Am J Roentgenol</p>
<p>Radium Ther Nucl Med. Aug 1972;115(4):811-821.</p>
<p>Isard HJ. Other imaging techniques. Cancer. Feb 1 1984;53(3 Suppl):658-664.</p>
<p>Jones CH, Greening WP, Davey JB, McKinna JA, Greeves VJ. Thermography of thefemale breast: a five-year study</p>
<p>in relation to the detection and prognosis of cancer.<br />
Br J Radiol. Jul 1975;48(571):532-538.</p>
<p>Joro R, Laaperi AL, Dastidar P, et al. Imaging of breast cancer with mid-and long-<br />
wave infrared camera. J Med Eng Technol. May-Jun 2008;32(3):189-197.</p>
<p>Keith, LG, Oleszczuk JJ, Laguens M. Are mammography and palpation sufficient for<br />
breast cancer screening? A dissenting opinion. J Womens Health Gend Based Med.<br />
Jan-Feb 2002;11(1):17-25.</p>
<p>Kennedy DA, Lee T, Seely D. A comparative review of thermography as a breastcancer screening technique. Integr</p>
<p>Cancer Ther. Mar 2009;8(1):9-16.</p>
<p>Keyserlingk JR, Ahlgren PD, Yu E, Belliveau N, Yassa M. Functional infrared<br />
imaging of the breast. IEEE Eng Med</p>
<p>Biol Mag. May-Jun 2000;19(3):30-41.</p>
<p>Lin QY, Yang HQ, Xie SS, Wang YH, Ye Z, Chen SQ. Detecting early breast tumour<br />
by finite element thermal analysis. J Med Eng Technol. 2009;33(4):274-280.</p>
<p>Mital M, Scott EP. Thermal detection of embedded tumors using infrared imaging. J<br />
Biomech Eng. Feb</p>
<p>2007;129(1):33-39.</p>
<p>Ng EY, Kee EC. Advanced integrated technique in breast cancer thermography. J<br />
Med Eng Technol. Mar-Apr</p>
<p>2008;32(2):103-114</p>
<p>Ng EY, Ung LN, Ng FC, Sim LS. Statistical analysis of healthy and malignant breast<br />
thermography. J Med Eng Technol. Nov-Dec 2001;25(6):253-263.</p>
<p>Nyirjesy I, Billingsley FS. Detection of breast carcinoma in a gynecologic practice.<br />
Obstet Gynecol. Dec</p>
<p>1984;64(6):747-751.</p>
<p>Parisky YR, Sardi A, Hamm R, et al. Efficacy of computerized infrared imaging<br />
analysis to evaluate i</p>
<p>mammographically suspicious lesons. AJR Am J Roentgenol.<br />
Jan 2003;180(1):263-269.</p>
<p>Plotnikoff G, Carolyn T. Emerging controversies in breast imaging: is there a place<br />
for thermography? Minn Med. Dec 2009;92(12):37-39, 56.</p>
<p>Rossouw JE, Anderson GL, Prentice RL, et al. Risks and benefits of estrogen plusprogestin in healthy postmenopausal women: principal results From the Women&#8217;s<br />
Health Initiative randomized controlled trial</p>
<p>. Jama. Jul 17 2002;288(3):321-333.</p>
<p>Stark AM. The value of risk factors in screening for breast cancer. Eur J Surg Oncol.<br />
Jun 1985;11(2):147-150.</p>
<p>Stark AM, Way S. The screening of well women for the early detection of breast<br />
cancer using cl</p>
<p>inical examination with thermography and mammography. Cancer.<br />
Jun 1974;33(6):1671-1679.</p>
<p>Wishart GC, Campisi M, Boswell M, et al. The accuracy of digital infrared imaging for<br />
breast cancer detection in</p>
<p>women undergoing breast biopsy. Eur J Surg Oncol. Jun<br />
2010;36(6):535-540.</p>
<p>www.thermographyclinic.com 416.636.2916</p>
]]></content:encoded>
			<wfw:commentRss>http://purewellnessgroup.ca/2012/11/for-immediate-release-thermography/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BHRT: An Anti-Aging Strategy</title>
		<link>http://purewellnessgroup.ca/2012/10/bhrt-an-anti-aging-strategy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bhrt-an-anti-aging-strategy</link>
		<comments>http://purewellnessgroup.ca/2012/10/bhrt-an-anti-aging-strategy/#comments</comments>
		<pubDate>Thu, 25 Oct 2012 18:31:39 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Hormone Levels]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[bio-identical hormone replacement therapy]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[nutritional supplements]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[precision exercise]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[vitality]]></category>

		<guid isPermaLink="false">http://purewellnessgroup.ca/?p=1347</guid>
		<description><![CDATA[As a naturopathic doctor, when I use the term “anti-aging therapy” I am referring to more than just reducing laugh lines and firming up the skin around the neck area. Anti-aging therapy has come a long way since the days when Hollywood and television networks began shining a harsh spotlight on the faces of their [...]]]></description>
				<content:encoded><![CDATA[<p>As a naturopathic doctor, when I use the term “anti-aging therapy” I am referring to more than just reducing laugh lines and firming up the skin around the neck area. Anti-aging therapy has come a long way since the days when Hollywood and television networks began shining a harsh spotlight on the faces of their stars. </p>
<p>It’s true that the aging process affects our skin but it <strong>goes far below the surface</strong>. Anti-aging therapy addresses the body as a whole (inside and out). Thanks to the work of leading researchers, a number of scientific discoveries regarding our biological make-up have revealed that it is <strong>quite possible to literally slow down the aging process</strong>. </p>
<p>Slowing down the aging process allows us to influence the health we enjoy in our later years. By taking advantage of new technological developments, we can actually <strong>increase the distance between our chronological age and our biological age</strong>.</p>
<p>Keeping that reality in mind, I want to share with you the <strong>five proven secrets to longevity</strong>:<br />
1.	Anti-aging hormones replacement<br />
2.	Anti-aging nutritional supplements<br />
3.	Anti-aging precision exercise<br />
4.	Anti-aging diet<br />
5.	Anti-aging stress reduction</p>
<p>Hormone replacement therapy has been available for years, however many of the synthetically produced compounds that pharmaceutical companies create have been linked to serious side effects that compromise the health of the individual taking them. </p>
<p>In my practice, I recommend Bio-identical Hormone Replacement Therapy (BHRT) as a safe, natural <strong>alternative to synthetic hormones</strong>. </p>
<p>BHRT uses <strong>plant-derived hormones that are structurally identical to the hormones produced in the human body</strong>. They are <strong>prescribed by a doctor</strong> and <strong>closely monitored</strong>. This ensures safe, effective results that address the individual’s personal hormonal deficiencies, imbalances and health goals. </p>
<p>BHRT has become the <strong>foundation</strong> in anti-aging programs. Physicians and scientists trained in the science of anti-aging have produced hundreds of research articles showing the merits of BHRT in slowing the aging process.  </p>
<p>In fact, anti-aging physicians around the world have been prescribing BHRT for <strong>more than 20 years</strong>.  </p>
<p>BHRT slows the progression of aging, including age-related changes in appearance. <strong>Skin elasticity stays firmer</strong> and there is <strong>less wrinkling of the skin </strong>for more years than you would have anticipated.</p>
<p>Patients using BHRT report <strong>higher levels of vitality</strong> than they were experiencing before beginning hormonal therapy.  Their outlook on life improves, leading to an <strong>overall sense of well-being and cheerfulness</strong>. Many report enjoying a <strong>healthier sex life</strong>.  </p>
<p>Pure Wellness Group has a decade of experience in the area of BHRT. We recommend that everyone considering hormone therapy should remember that one size does<strong> not</strong> fit all. Hormone therapy is a precise science that measures a variety of important factors before determining the bio-identical hormonal compound that is right for you. </p>
<p>If you are interested in learning more about BHRT, or if you are considering alternatives to synthetic hormone therapy, <strong>talk to your doctor or consult with one of our trained naturopathic doctors</strong>.</p>
<p>We would be happy to discuss your health issues and concerns, monitor the ongoing benefits of BHRT and assist you in obtaining the proper, independent prescription for your hormone replacement goals.</p>
<p>Doc AL</p>
<p>Dr. Allan Price, ND has more than a decade of clinical experience in Northern Ontario. Focused on improving patients’ health and quality of life, Dr. Price is highly respected for his work in oncology and recognized in the areas of age prevention, hormone balancing and optimum health therapies. His clinic, PURE Wellness Group is located in Sudbury, Ontario.<br />
www.purewellnessgroup.ca  </p>
]]></content:encoded>
			<wfw:commentRss>http://purewellnessgroup.ca/2012/10/bhrt-an-anti-aging-strategy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bio-identical Hormone Replacement Therapy</title>
		<link>http://purewellnessgroup.ca/2012/10/bio-identical-hormone-replacement-therapy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bio-identical-hormone-replacement-therapy</link>
		<comments>http://purewellnessgroup.ca/2012/10/bio-identical-hormone-replacement-therapy/#comments</comments>
		<pubDate>Fri, 19 Oct 2012 02:17:54 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Hormone Levels]]></category>
		<category><![CDATA[andropause]]></category>
		<category><![CDATA[bio-identical hormone replacement therapy]]></category>
		<category><![CDATA[menopause]]></category>
		<category><![CDATA[optimal health]]></category>
		<category><![CDATA[peri-menopause]]></category>
		<category><![CDATA[synthetic hormones]]></category>

		<guid isPermaLink="false">http://purewellnessgroup.ca/?p=1322</guid>
		<description><![CDATA[Have you heard the “buzz” on Oprah, Dr. Phil, Dr. Oz? Perhaps you have read one of Suzanne Somers’ best-selling books. In any case, these celebrities have prompted a surge of calls to our clinic. Many of the callers are asking about bio-identical hormones and their ability to relieve symptoms of menopause and peri-menopause. In [...]]]></description>
				<content:encoded><![CDATA[<p>Have you heard the “buzz” on Oprah, Dr. Phil, Dr. Oz? </p>
<p>Perhaps you have read one of Suzanne Somers’ best-selling books. </p>
<p>In any case, these celebrities have prompted a surge of calls to our clinic. Many of the callers are asking about <strong>bio-identical hormones</strong> and their ability to relieve symptoms of menopause and peri-menopause.      </p>
<p>In my expert opinion, Suzanne Somers, other celebrities, popular doctors and talk show hosts have brought bio-identical hormones to center stage <strong>where they belong</strong>. </p>
<p>Bio-identical Hormone Replacement Therapy (BHRT) is a safe, <strong>natural alternative to synthetic hormones</strong>. </p>
<p>I have discussed the natural science and benefits of BHRT on CTV Sudbury, in the September 2012 issue of Sudbury Living Magazine and at women’s wellness shows.  </p>
<p>Men and women alike are asking what bio-identical hormones can do for them.  </p>
<p>I am typically asked: </p>
<p>1.	What are bio-identical hormones?<br />
2.	Are bio-identical hormones safe?<br />
3.	What effects would I feel if I were to use bio-identical hormones?<br />
4.	Are bio-identical hormones right for me?<br />
5.	How can I get access to bio-identical hormone therapy?</p>
<p>Bio-identical Hormone Replacement Therapy (BHRT) is a hormonal therapy that uses <strong>plant-derived hormone</strong>s, compounded in a pharmacy by highly trained compounding pharmacists. This produces hormone structures that are <strong>identical to the hormones produced by the human body</strong>. </p>
<p>These hormones include <strong>testosterone, estrogens, progesterone and thyroid</strong>.</p>
<p>The chemical modification of synthetic hormones is foreign to the human body and only mimics some hormonal activity. These chemical differences can mean that <strong>synthetic hormones act differently in your body</strong> and produce substantially different effects.  </p>
<p>Bio-identical hormones <strong>are exactly the same chemical structure as is produced by the human body</strong>.  They are compounded specific to each patient and based on personal deficiencies, imbalances and health goals. </p>
<p>Bio-identical hormones are <strong>prescribed by a doctor</strong> and <strong>closely monitored</strong> to ensure results are safe and effective.  </p>
<p>Scientific research and clinical evidence clearly indicate that BHRT is responsible for alleviating many of the symptoms of menopause and andropause (male decline in testosterone) as well as offering other significant health benefits.</p>
<p>For <strong>women</strong>, the benefits may include:</p>
<p>o	Reduced osteoporosis and restoration of bone strength<br />
o	Reduced hot-flashes and vaginal dryness<br />
o	Better maintenance of muscle mass and strength<br />
o	Improved cholesterol levels and reduced blood pressure<br />
o	Decrease in menstrual pain and breast tenderness<br />
o	Reduced risk of endometrial and breast cancer<br />
o	Reduced risk of depression<br />
o	Improved sleep<br />
o	Better mood, concentration and memory<br />
o	Decrease in irritability<br />
o	Improved libido<br />
o	Decrease in Alzheimer’s disease and other cognitive declines</p>
<p>For <strong>men</strong>, the benefits may include:</p>
<p>o	Increase in over-all life span<br />
o	Reduced osteoporosis and restoration of bone strength<br />
o	Better maintenance of muscle mass and strength<br />
o	Improved cholesterol levels and reduced blood pressure<br />
o	Decrease rate of heart attacks<br />
o	Reduced rate of prostate cancer<br />
o	Reduced risk of depression<br />
o	Improved sleep<br />
o	Better mood, concentration and memory<br />
o	Improved libido, erections and sexual stamina<br />
o	Decrease in Alzheimer’s disease and other cognitive declines</p>
<p>In my practice over the past 10 years, I have witnessed countless patients experience positive results from BHRT. </p>
<p>If you or a loved one is interested in bio-identical hormone replacement therapy or considering <strong>alternatives to synthetic hormone therapy</strong>, speak to your naturopath. </p>
<p>Doc AL</p>
<p>Dr. Allan Price, ND has more than a decade of clinical experience in Northern Ontario. Focused on improving patients’ health and quality of life, Dr. Price is highly respected for his work in oncology and recognized in the areas of age prevention, hormone balancing and optimum health therapies. His clinic, PURE Wellness Group is located in Sudbury, Ontario.<br />
www.purewellnessgroup.ca  </p>
<p>Reed KD. Natural hormone replacement therapy: what it is and what consumers really want. International Journal of Pharmaceutical Compounding. 2001;5(5):332-335; Drusko J. Natural isomolecular hormone replacement: an evidence-based medicine approach. International Journal of Pharmaceutical Compounding. 2000;4(6):414-442; Boothby L, et al. Bioindentical hormone therapy: a review. Menopause. 2004;11(3):356-367.  Class and web-Notes of Jonathan V. Wright, MD.  Course notes of Dr. Alvin Pettle, OB/GYN MD, Clinical observations of Dr. R. Allan Price, ND</p>
]]></content:encoded>
			<wfw:commentRss>http://purewellnessgroup.ca/2012/10/bio-identical-hormone-replacement-therapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Intravenous (IV) Vitamin C for Cancer Management</title>
		<link>http://purewellnessgroup.ca/2012/10/intravenous-iv-vitamin-c-for-cancer-management/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=intravenous-iv-vitamin-c-for-cancer-management</link>
		<comments>http://purewellnessgroup.ca/2012/10/intravenous-iv-vitamin-c-for-cancer-management/#comments</comments>
		<pubDate>Fri, 19 Oct 2012 02:01:24 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Cancer Treatment]]></category>
		<category><![CDATA[IV Therapy]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer management]]></category>
		<category><![CDATA[intracellular hydrogen peroxide]]></category>
		<category><![CDATA[intravenous]]></category>
		<category><![CDATA[oncology]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[vitamin c]]></category>

		<guid isPermaLink="false">http://purewellnessgroup.ca/?p=1309</guid>
		<description><![CDATA[When you were young, did your mother insist you drink all your orange juice or take chewable vitamin C tablets during the winter? As an adult, do your friends and co-workers recommend taking vitamin C at the first signs of a cold? In addition to minimizing the effects of the common cold, vitamin C (ascorbic [...]]]></description>
				<content:encoded><![CDATA[<p>When you were young, did your <strong>mother</strong> insist you drink all your orange juice or take chewable vitamin C tablets during the winter? As an adult, do your friends and co-workers recommend taking vitamin C at the first <strong>signs of a cold</strong>? </p>
<p>In addition to minimizing the effects of the common cold, vitamin C (ascorbic acid) helps your body maintain tissue strength and cartilage growth. Combined with vitamin E, it also works as an antioxidant for allergy sufferers. </p>
<p>If none of this is <strong>news to you</strong>, this might be&#8230;&#8230;</p>
<p>Although originally met with skepticism, <strong>intraveous (IV) vitamin C</strong> is becoming increasingly accepted for <strong>cancer management</strong>.</p>
<p>A research paper (Padayatty 2006), published in the Canadian Medical Association Journal highlighted what is likely to become <strong>the future of IV vitamin C therapy in cancer</strong>. This paper includes contributions from the National Cancer Institute, the National Institute of Health, the Center for Cancer Research and McGill University.  </p>
<p>Since the publication of the paper, there has been a <strong>significant increase</strong> in the use of IV vitamin C among several leading oncology clinics throughout North America. </p>
<p>Study after study, going back over decades resulted in s<strong>imilar findings</strong>. </p>
<p>A leading oncology research team (Cameron and Pauling 1993) concluded that “the administration of this harmless substance, ascorbic acid (vitamin C), might provide us with an effective means of permanently suppressing neoplastic cellular proliferation and invasiveness. In other words an <strong>effective means of controlling cancer</strong>. Ascorbic acid (vitamin C) in adequate doses might prove to be the ideal cytostatic agent.”</p>
<p>More recent research efforts by leading cancer clinics strongly support previous reports of profound positive impact from this intervention. These include collective studies of almost 4,000 patients who were actively receiving antioxidant therapy. Their findings indicated <strong>increased survival</strong> as a treatment outcome (Simone 2007).  </p>
<p>Of equal importance is a separate review of more than 280 peer-reviewed papers that examined data collected from over 8,500 subjects. This comprehensive review highlighted the lack of any adverse reactions when IV vitamin C protocols were combined with antioxidant and chemotherapy interventions.  </p>
<p>As a result of these and other studies, reports and reviews, here’s what we know:</p>
<p>1.	IV vitamin C <strong>increases</strong> quality of life.<br />
2.	IV vitamin C <strong>prolong</strong>s survival.<br />
3.	IV vitamin C <strong>works interactively</strong> with conventional cancer therapies.<br />
4.	IV vitamin C <strong>inhibits</strong> the enzyme produced by cancer cells (hyaluronidase) that is responsible for the breakdown of healthy tissue and the progression of tumours and metastasis.<br />
5.	IV vitamin C <strong>prevents</strong> tumour cells from destroying the body’s ability to produce intracellular hydrogen peroxide. In addition, IV vitamin C <strong>supports</strong> natural production of hydrogen peroxide that <strong>fights</strong> tumour cells.  </p>
<p>IV vitamin C is an effective cancer therapy alone or in conjunction with many conventional chemotherapeutic drugs. The ability of IV vitamin C to prolong survival, improve quality of life and reduce adverse effects of conventional cancer therapies has been reproducibly demonstrated over several decades. </p>
<p>Is the quality of life of someone you know <strong>worth sharing</strong> this information?</p>
<p>Please share this blog and <strong>discuss IV vitamin C therapy</strong> with your naturopathic doctor and health team. </p>
<p>Doc AL</p>
<p>Dr. Allan Price, ND has more than a decade of clinical experience in Northern Ontario. Focused on improving patients’ health and quality of life, Dr. Price is highly respected for his work in oncology and recognized in the areas of age prevention, hormone balancing and optimum health therapies. His clinic, PURE Wellness Group is located in Sudbury, Ontario.<br />
www.purewellnessgroup.ca  </p>
<p>Padayatty SJ, Riordan HD, Hewitt SM, Katz A, Hoffer LJ, Levine M.<br />
Intravenously administered vitamin C as cancer therapy: three cases.<br />
CMAJ. 2006;174(7):937-42.<br />
Cameron E and Pauling L: Cancer and Vitamin C. Philadelphia. Camino<br />
Books. 1993.<br />
Simone CB 2nd, Simone NL, Simone V, Simone CB. Antioxidants and<br />
other nutrients do not interfere with chemotherapy or radiation therapy<br />
and can increase kill and increase survival, Part 2. Altern Ther Health Med.<br />
2007 Mar-Apr;13(2):40-7.</p>
]]></content:encoded>
			<wfw:commentRss>http://purewellnessgroup.ca/2012/10/intravenous-iv-vitamin-c-for-cancer-management/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fall Insert in the Sudbury Living Magazine</title>
		<link>http://purewellnessgroup.ca/2012/09/fall-insert-in-the-sudbury-living-magazine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=fall-insert-in-the-sudbury-living-magazine</link>
		<comments>http://purewellnessgroup.ca/2012/09/fall-insert-in-the-sudbury-living-magazine/#comments</comments>
		<pubDate>Thu, 27 Sep 2012 16:33:35 +0000</pubDate>
		<dc:creator>tammy</dc:creator>
				<category><![CDATA[Cancer Treatment]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Hormone Levels]]></category>
		<category><![CDATA[IV Therapy]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Parasites]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[bhrt]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[cancer treatment]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[hair loss]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[oncology]]></category>
		<category><![CDATA[patient care]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://purewellnessgroup.ca/?p=1227</guid>
		<description><![CDATA[SL Fall Pure Wellness Celebrating the future of health care! September 2012 is the first anniversary of Pure Wellness Group and Dr. Allan Price couldn’t be happier. The medical director and lead naturopathic doctor at Pure Wellness Group, has decided to mark the occasion by enrolling in a health professional to MD program. This is [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://purewellnessgroup.ca/2012/09/fall-insert-in-the-sudbury-living-magazine/sl-fall-pure-wellness-6/" rel="attachment wp-att-1538">SL Fall Pure Wellness</a></p>
<p><em><strong>Celebrating the future of health care!</strong></em><br />
September 2012 is the first anniversary of Pure Wellness Group and Dr. Allan Price couldn’t be happier. The medical director and lead naturopathic doctor at Pure Wellness Group, has decided to mark the occasion by enrolling in a health professional to MD program. This is a man truly dedicated to improving health and quality of life. Dressed casually and quick to smile, Dr. Price invites new patients to relax and share their medical history in much the same way you might have an introductory conversation with a new neighbour.</p>
<p>Right from that first consultation, Dr. Price begins the process of creating a relationship where doctor and patient work together. The building he chose for his practice (the former Pit’s House of Treasures on Regent Street) seems more like a home than a medical clinic. The cedar-log location reflects Dr. Price’s vision of a healing centre where he and his patients become partners in their care. Born and raised in Walden, the boy now affectionately known as Doc Al had a typical Northern Ontario childhood. From the ages of three to 18, he played NOHA hockey. Winters were spent in hockey arenas with travelling teams and summers were filled with windsurfing and waterskiing. His family had a waterfront home in the Penage Lake area and a summer camp on Agnew Lake, close to Espanola. He still lives on waterfront property, with his wife, Erin (who he met while they were both in medical school) and three children ages<br />
eight to 12. “Family meant a lot to me growing up and still does today. My wife and I are completely active in our childrens’ lives. Erin volunteers at their school and I coach hockey. We are at their swimming and karate lessons with them and we participate in sporting activities as a family”. Not surprisingly, Dr. Price’s first job was as a lifeguard. Summers performing “minor rescues” at pools and beaches around Sudbury awakened his desire to help people. He is quick to mention specific teachers, professors and coaches who influenced the future Doc Al, and he credits his parents with having a great deal of impact on the doctor he is today. “My parents instilled a sense of respect in me. Respect for the planet and for every human being living on it. They taught me to find the human in everybody.” After earning his Bachelor of Life Science degree at McMaster University, Dr. Price returned home to take the Honours<br />
Nutritional Biochemistry program at Laurentian University before switching to post-graduate studies at the Canadian College of Naturopathic Medicine. During those early studies at Laurentian U, he worked as a homecare assistant with the Sudbury &amp; District Health Unit, helping palliative care patients remain living in their homes. “My experiences with that job pushed me into medicine and sparked my ongoing interest in oncology and my need to help patients suffering with cancer,” Dr. Price recalls. “I witnessed the power of the mind sustaining life long past an expected prognosis. That’s when I started reading more about mind-body medicine and understanding that everyone is unique and that people aren’t just the sum of their body parts.” While studying biochemistry, he witnessed the science of nutrition changing not one cell, but all the cells in the whole body. In his practice, he combines the<br />
mind-body principles of naturopathy and the science of medicine.</p>
<p>After graduating from medical school, he and his wife returned to Sudbury to open Health Coach in 2000. Ten years<br />
later, Health Coach had reached a point where he could “set it free” and follow his goal of integrated medical services. He opened Pure Wellness Group in the fall of 2011.<br />
“I love seeing an autistic child open his eyes and speak for the first time and I love seeing a 17-year-old girl, crippled with arthritis, throw her crutches away and return to playing volleyball. “Knowing some of my patients have outlived their fatal prognosis by more than 10 years is an incredible feeling. That knowledge is immensely gratifying,” he says.</p>
<p>When asked about the future, Dr. Price talks about creating an integrated medical hospital where naturopathic doctors, conventional medical doctors and allied support staff work  together in one location for the benefit of each patient. “My dream is for patients to have access to the advantages of integrative medicine. I will always maintain the principles of naturopathic medicine. By also using current, conventional diagnostics we should be able to provide the most thorough universal system and offer each patient the best health care in<br />
the world,” Dr. Price explains.</p>
]]></content:encoded>
			<wfw:commentRss>http://purewellnessgroup.ca/2012/09/fall-insert-in-the-sudbury-living-magazine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are you hiding your hormones?</title>
		<link>http://purewellnessgroup.ca/2012/05/are-you-hiding-your-hormones/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-hiding-your-hormones</link>
		<comments>http://purewellnessgroup.ca/2012/05/are-you-hiding-your-hormones/#comments</comments>
		<pubDate>Fri, 04 May 2012 14:31:02 +0000</pubDate>
		<dc:creator>deborahsauve</dc:creator>
				<category><![CDATA[Hormone Levels]]></category>

		<guid isPermaLink="false">http://purewellnessgroup.ca/?p=1016</guid>
		<description><![CDATA[Don't let aging stop you from living life to the fullest.  Take the first step and get your hormone levels tested today.]]></description>
				<content:encoded><![CDATA[<p>Don&#8217;t let aging stop you from living life to the fullest.  Take the first step and get your hormone levels tested today.</p>
<p><strong>Download our Information Sheets:</strong></p>
<p><a title="Hiding Hormones Female" href="http://purewellnessgroup.ca/wp-content/uploads/2012/05/HidingHormones_Female.pdf" target="_blank">Female panel</a><br />
<a title="Hiding Hormones Male" href="http://purewellnessgroup.ca/wp-content/uploads/2012/05/HidingHormones_Male.pdf" target="_blank"> Male panel</a></p>
]]></content:encoded>
			<wfw:commentRss>http://purewellnessgroup.ca/2012/05/are-you-hiding-your-hormones/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Healthy Eating Tips</title>
		<link>http://purewellnessgroup.ca/2012/01/healthy-eating-tips/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=healthy-eating-tips</link>
		<comments>http://purewellnessgroup.ca/2012/01/healthy-eating-tips/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:49:09 +0000</pubDate>
		<dc:creator>deborahsauve</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[portion sizes]]></category>
		<category><![CDATA[serving sizes]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://purewellnessgroup.ca/?p=555</guid>
		<description><![CDATA[From serving sizes to portion sizes to tips on how to eat out AND stay on track, check out our helpful guide to healthy eating.  Bookmark it on your smartphone for instant advice on-the-go.]]></description>
				<content:encoded><![CDATA[<h4>Visual Serving Sizes</h4>
<ul>
<li>Thumb tip = 1 tsp</li>
<li>Whole thumb = 1 tbsp; 1oz of cheese</li>
<li>Palm of hand = 3 oz (1 portion of meat)</li>
<li>Tight fist = ½ cup</li>
<li>Loose fist or open handful = 1 cup; 1 oz nuts</li>
</ul>
<h4>Portion Sizes</h4>
<ul>
<li>3 oz. of meat: size of a deck of cards or bar of soap</li>
<li>8 oz. of meat: size of a thin paperback book</li>
<li>3oz. of chicken: size of a palm</li>
<li>3 oz. of fish: size of a checkbook</li>
<li>1 oz. of cheese: size of 4 Monopoly dice</li>
<li>Medium potato: size of a computer mouse</li>
<li>1 cup of pasta: size of a tennis ball</li>
<li>1/2 cup of grapes (15 grapes): size of fist</li>
<li>1/2 cup of fresh fruit: size of fist</li>
<li>1 teaspoon of butter: size of a stamp as thick as your finger or thumb tip</li>
<li>2 tablespoons of salad dressing: size of a ping-pong ball</li>
</ul>
<h4>Helpful Hints (Instead of&#8230;)</h4>
<ul>
<li>FRIED FOODS, choose BAKED, BROILED, BOILED OR GRILLED</li>
<li>WHITE RICE, choose BROWN RICE</li>
<li>WHITE BREAD, choose WHOLE GRAIN BREADS</li>
<li>CREAMY SALAD DRESSINGS, choose OIL AND VINEGAR (ON THE SIDE…)</li>
<li>POPS AND JUICES, choose MINERAL WATER or Water with Lemon or Lime</li>
<li>COFFEE, choose HERBAL TEAS OR GREEN TEA</li>
<li>CREAM, choose MILK</li>
<li>SUGAR OR SWEETENERS, choose STEVIA</li>
</ul>
<h4>Water, Water, WATER&#8230;</h4>
<p>We have heard this numerous times at least 8 – 8 oz glasses of water per day. Water helps detoxify your body and keeps your brain sharp. If taken, in sufficient quantity, it can relieve the stress of the liver and kidneys, so that the liver can get busy metabolizing fat stores. Get a water bottle today!</p>
<h4>When Dining Out remember to….</h4>
<ul>
<li>Ask for half or smaller portions.</li>
<li>Eyeball an appropriate portion, set the rest aside, and ask for a doggie bag right away. Servings at many restaurants are often big enough to provide lunch for two days.</li>
<li>If you have dessert, share.</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://purewellnessgroup.ca/2012/01/healthy-eating-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Parasites: 101</title>
		<link>http://purewellnessgroup.ca/2012/01/parasites-101/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=parasites-101</link>
		<comments>http://purewellnessgroup.ca/2012/01/parasites-101/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 18:13:09 +0000</pubDate>
		<dc:creator>deborahsauve</dc:creator>
				<category><![CDATA[Parasites]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[cleanse program]]></category>
		<category><![CDATA[parasites]]></category>
		<category><![CDATA[worms]]></category>

		<guid isPermaLink="false">http://purewellnessgroup.ca/?p=539</guid>
		<description><![CDATA[Not long ago it was common to hear members of the community doing an Autumn de-worming or their annual Spring cleanse.  These folks would mix concoctions of castor oil with their family’s proprietary blend of minerals and botanicals.  These people were concerned about intestinal worms after months of working in the garden  and the barns caring for farm animals.  ]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone pic size-full wp-image-550" title="parasites 101" alt="parasites 101" src="/wp-content/uploads/2012/01/parasites.jpg" width="213" height="163" />Not long ago it was common to hear members of the community doing an Autumn de-worming or their annual Spring cleanse. These folks would mix concoctions of castor oil with their family’s proprietary blend of minerals and botanicals. These people were concerned about intestinal worms after months of working in the garden and the barns caring for farm animals.<br />
We now use words like ‘Parasites’ to replace the historical terms of ‘worms’. There are literally thousands of different species of parasites. They can be diagnosed, by chance during a stool collection if some ova (eggs), dead parasite, or a free parasite is collected. A more advanced stool collection is available for a fee. A Comprehensive Digestion Stool Analysis is more likely to indicate the metabolites of parasitic infection, however it is not 100% accurate either. Experienced practitioners can also use Electro-Dermal screening to determine the certainty and the identity of your infections. The diagnosis of parasitic infections is left up to the treating physician whom will qualify if any of the testing results and patient symptoms could be caused by a parasitic infection.<br />
Diarrhea caused by parasitic infections represents the greatest single worldwide cause of illness and death. Parasitic infections are more common in underdeveloped countries in part due to poor sanitation. The numbers of these infections however are increasing in North America due to world travel. It is currently the third major cause of disease and death in North America.<br />
Symptoms of parasitic infections may include some or many of the following: constipation, and/or diarrhea, abdominal pain, fatigue, flatulence, bloating, irritability, nervousness, gastritis, headaches, hives, skin problems, joint pain, post nasal drip, sugar cravings, allergies, brain fog, sleep disturbances, grinding teeth, dark circles under the eyes, indigestion, irritable bowel syndrome, decrease in appetite, and weight loss.<br />
We have an immune system to protect us from infections however the terrain of our body may become favourable to parasitic infections if we produce less acid in the stomache and/or if pancreatic enzyme production decreases, etc. Parasites will thrive where the terrain gives them an opportunity to exist.<br />
Treatment of parasites may include the use of homeopathic preparations, herbal preparations and pharmaceutical prepared medications. Prior to selecting a treatment of antibiotics, herbals, homeopathics or anti-helminthics, consider addressing the underlying factor which may have predisposed your terrain for infection. The treatment usually includes pancreatic enzyme support and berberine containing plants such as Hydrastis Canadensis, Berberis vulgaris, Berberis aquifolium and Coptis chinensis. Treatment of parasitic infections may include oral parasitic cleanses. There does exist a number of pre-packaged programs at the health-food stores. Please use caution if you are currently taking any medications and/or you suffer from IBS, IBD, colitis, crohn’s or diverticulitis. For extremely stubborn and chronic long-term infections, experienced health care providers utilize intravenous applications of hydrogen peroxide.<br />
I strongly recommend that you consult with your healthcare provider prior to initiating a pre-packaged parasite cleanse program.</p>
]]></content:encoded>
			<wfw:commentRss>http://purewellnessgroup.ca/2012/01/parasites-101/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>
